Neurowiki2012 – Mindfulness Practices and Meditation

See on Scoop.itScience and Sanity

Mindfulness and meditative practices can be identified as a group of complex cognitive processes aimed at altering one’s sensory perceptions, emotions, autonomic nervous system and attention. …with recent advancements in neuroimaging techniques, there is now a better idea of how meditation might operate on a neurobiological level.

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